InnerHour embraces a fresh start with Amaha. Amaha: anxiety self-care v3.80 [Pro] APK Free Download Latest version for Android. Download full APK of Amaha: anxiety self-care v3.80 [Pro].
Overview & Features of Amaha: anxiety self-care v3.80 [Pro]
Before you download Amaha: anxiety self-care v3.80 [Pro] APK, You can read a brief overview and features list below.
Overview: InnerHour embraces a fresh start with Amaha.
InnerHour embraces a fresh start with Amaha.
A place to help you feel better and stay better, Amaha is built by trained psychologists and licensed psychiatrists. The app will improve your mental health, help you cultivate mindfulness, and sleep better through self-care, therapy, and community support.
The core Amaha experience entails:
– Self-help tools
– Self-help activities
– Easy-to-use trackers
– Expert curated resources
– The Amaha Community
Get the Amaha experience
InnerHour was your one-stop solution for everything mental health. Amaha is for everyone – whether you need a space to journal your thoughts, practice meditation to feel calm or are struggling with depression, stress, anxiety, sleep, or need self-help tools or professional support – this is the right place for you.
You can begin your journey with an assessment that helps us understand you better. Discover a specialised mental health course based on your need. Each course has different tools designed to help you manage your sleep, and anger, tackle stress, overcome depression, beat anxiety, journal your thoughts, practice meditation and care for yourself, and feel calm.
Explore self-help tools
To help you ease your stress, become mindful and instill happiness, Amaha gives you an improved experience based on CBT, Mindfulness, and Positive Psychology principles. Keeping the InnerHour spirit alive, we can help you make feeling calm a habit with 500+ self care, mindfulness, and meditation activities – such as affirmations, guided journals and anxiety relief meditation audios.
Access self-help activities
Consistent goals, meditation, maintaining a journal, and similar healthy habits improve your mental health which lasts for a longer time. With the enhanced Amaha app, keep track of your journal, and align your schedule to sleep better. Such activities motivate you to improve daily, keep you calm, and reduce stress.
Easy-to-use trackers
Understanding your emotions and feelings is another essential part of your mental health and self care. Use the mood tracker to effectively mark your mood for each day and analyse it through a weekly mood chart. This will keep you aware of your daily moods and give you deeper insights into your mental health. You can then understand any patterns and find ways to work on them and keep yourself calm in different situations. You can also set daily self care goals on the goal tracker to add tasks that can improve your mental health and also help you accomplish more.
Explore our Expert curated resources
Amaha is built to help you develop a holistic lifestyle. Access our curated resources, including blogs, audio and videos, to understand the causes of different mental health concerns like depression, anxiety, and sleep. Learn different ways to stay calm, instill happiness, hot to make self care a habit, know the benefits of practicing meditation and how to process your feelings in a journal.
Be a part of the Amaha Community
A space to call your own and talk openly, the Amaha community is built to help you share your struggles and be heard. Join our groups if you are struggling with depression, addiction, OCD, or ADHD and can connect with people who might be dealing with similar mental health concerns. This is your safe space to share what’s on your mind, anonymously.
The Amaha (formerly InnerHour) app is free to download. A subset of our offerings is available for free forever.
For any questions, reach out to us at [email protected]
Visit our website: https://www.amahahealth.com
Mod Info:
✪ Pro Features Unlocked
✪ Multi Languages
✪ CPUs: universal
✪ Debug Info Removed
✪ Original Signature Changed
What’s New:
We’re constantly striving to improve your experience on our app so you can find the right support at the right time. With our latest update, Indian users can discover professional support more easily.
Reach out to us on [email protected] for any questions or feedback.
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Amaha: anxiety self-care v3.80 [Pro] APK – Technical Details
Before you start full Amaha: anxiety self-care v3.80 [Pro] APK Download, you can read below technical APK details:
- Full Application Name: Amaha: anxiety self-care v3.80 [Pro]
- Supported Android Versions: 5.0 and up
- APK File Name: Amaha___40_InnerHour__41__v3.80__Pro_Fix_.apk
- APK File Size: 24 MB
- Official Play Store Link: https://play.google.com/store/apps/details?id=com.theinnerhour.b2b&hl=en
Amaha: anxiety self-care v3.80 [Pro] APK Free Download
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